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What Is CrossFit

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.



I love training at CrossFit Zulu because the members are always encouraging you despite where you are from. The coaches at CrossFit Zulu are passionate about helping members achieve their goals.

Bongani Sikhosana

CRossfit zulu partners

Find Us

Linc Campus, Ezulweni Estate, Foxhill, Salt Rock, KZN, South Africa

Mon - Fri, 5am - 6:30pm
Saturday, 7am - 10am
Sunday, Closed