CrossFit Zulu Workout 14/4/2021

Workout : 14th April 2021

REPS: 10-9-8-7-6-5-4-3-2-1

• Wall Balls 
• Toes To Bar
• Front Rack Single Dumbbell Walking Lunges (22.5/15) 
• Box Jumps (20"/24") 

*After you have completed reps 8 / 5 / 2 complete a 200 meter run before moving onto next round. 

Programmed by: Coach Craig (CFZ)