SIGN UP
PRIVATE COACHING (CFZ Coach)
Single Session (1 hr): R200 - R300
MORE INFORMATION
WELCOME TO CROSSFIT ZULU
Linc Campus Salt Rock Ballito
DROP-IN INFO
Looking to "drop-in" for a class? We would love to have you join us! Follow the link below and sign up for the time that works best for your schedule. Drop-ins must register before arriving at the facility.
BUY A DROP IN
SESSION CARDS
5 Sessions
10 Sessions
15 Sessions
20 Sessions
* All Cards expire after 4 months.
BUY A SESSION CARD
BECOME A CFZ MEMBER
*Intro Course Required
The Intro Class is a series of four (4) sessions that are scheduled twice per week over a 2 week period. These classes are for members that are new to CrossFit & have not trained in a CrossFit gym before. Once all 4 sessions have been completed members will then have access to the CrossFit Classes. Each session will last approximately one hour. All sessions are included in joining fee.
* Linc / IMF Group / Student discounts available, please ask one of the coaches or email info@crossfitzulu.co.za (Proof of status is required)
CLASSES OFFERED AT CROSSFIT ZULU
* Classes start promptly at the scheduled time and will last approximately one hour.
CROSSFIT CLASSES - MONDAY TO FRIDAY
5:15 AM, 6:15 AM, 7:15 AM, 4:30 PM, 5:30 PM,
7:30 AM SATURDAY
WEIGHTLIFTING CLASSES - MONDAY, WEDNESDAY & FRIDAY
6:30 PM
FUNCTIONAL FITNESS CLASSES - MONDAY, WEDNESDAYS, FRIDAY
8:15 AM
CARDIO 30 CLASSES
11:15 - 12:00 AM
TEEN CLASSES (Ages 14-17) - TUESDAY & THURSDAY
3:15 PM
OPEN GYM
9:30 AM - 3:00 PM
SEE SCHEDULE
TRADING HOURS
Monday-Friday 5:00am to 6:30pm
*Store hours are different than gym hours. Check gym hours for times when the gym area is open.
*All Membership change requests must be emailed to info@crossfitzulu.co.za 10 days prior to the 1st of the month. Failure to notify by the deadline will result in the payment for the next month processing. No refunds will be processed.